Ripple: Water Therapy

• Participants must wear appropriate swimming attire during the session.
• Wearing a swimming cap is mandatory.
• Participants without a swimming costume or cap may purchase them at 23 Sports before the session.
• Entry into the session will not be permitted without the required swimwear and cap.
• Participants are requested to report 15–30 minutes prior to the session for changing and preparation.

• Participants must wear proper swimming gear, including a swimming costume and swimming cap.
• Personal swimming accessories may be carried as required.
• Participants without a swimming costume or cap may purchase them at 23 Sports.
• Participants must carry a valid Aadhaar Card (physical copy or digital copy) for age verification and registration purposes.
• Entry into the competition will not be permitted without the mandatory swimwear and cap.
• Participants are requested to report before their scheduled race time.

• Participants are required to wear comfortable dry-fit workout clothing.
• Swimming costumes are not mandatory for this session.
• Participants are requested to report 15–30 minutes before the session begins.

• Participants must wear dry-fit clothing suitable for water exposure.
• Participants are advised to carry an extra towel and a change of clothes.
• Participants should follow all instructions provided by the facilitator during the session.

• Participants are responsible for assessing their own fitness and comfort levels before participating.
• Organisers reserve the right to refuse participation if safety guidelines are not followed.
• Limited slots are available for all activities and registrations are confirmed only upon successful payment.
• By registering, participants agree to follow all event guidelines and instructions provided by the organising team.